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Help for barristers

Barristers inherently face very specific challenges on a daily basis. If you need some help click on support to find contact details and advice on seeking support.

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Help for clerks and staff

The professional lives of clerks and chambers’ staff include many potential stressors. If you don’t know how to broach an issue, want advice on your options.

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These resources have been designed specifically for those who have completed their BPTC and for pupils up to tenancy.

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Our vision

Find out what Wellbeing at the Bar aims to achieve.

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Policy & practice

Guidance on how to introduce wellbeing policies and initiatives and on tackling a wellbeing issue in chambers.

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Logos and banners to help you to promote wellbeing.

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Case studies

Examples of successful wellbeing initiatives adopted by chambers, Specialist Bar Associations and the Inns of Court.

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Support for barristers

Who to talk to, how to get help in coping with the pressures and demands of life at the Bar.

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Support for clerks and staff

Who to talk to and how to get help, resources are for clerks and staff themselves.

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Support for students and pupils

Who to talk to and how to get help for those who have completed their BPTC and for pupils up to tenancy.

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Assistance programme

The confidential 24/7 helpline with access to counselling for barristers, clerks and chambers’ staff.

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News / Events: March 2019

Charlotte May QC’s wellbeing journey

My wellbeing journey started back in 2014, when I was invited to join the Bar Wellbeing Committee as the IP Bar Association representative. I confess that, at the outset, I did not know much about wellbeing or why it was relevant to practice at the Bar. Shortly after I joined the Committee, and in an […]

Stress Management

[Article by Health Assured] According to a survey carried out by Forth, 85% of UK adults experience stress on a regular basis. April marks the return of Stress Awareness Month – the wellbeing campaign aimed at raising awareness of stress and promoting stress free living. What is stress? Stress is our body’s response to a […]

Don’t bother counting sheep: how to send a barrister to sleep

Many of us are used to getting less than the optimal amount of sleep, arising from late-night working or early starts to far-flung courts. It’s part of the job, isn’t it? Some people can work until 2am with relish. Some choose to start again at 5am. No one likes it. It doesn’t happen all the […]

Self injury awareness

[Article by Health Assured] Self-Injury Awareness Day is a global event held on 1st March every year – the aim is to reach out to those who self-injury, and educate others. Awareness will lead to understanding and empathy for those who self-injure, as well as reducing the number of those feeling alone and suffering in silence. […]