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Barristers inherently face very specific challenges on a daily basis. If you need some help click on support to find contact details and advice on seeking support.
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These resources have been designed specifically for those who have completed their BPTC and for pupils up to tenancy.
Resources
Guidance on how to introduce wellbeing policies and initiatives and on tackling a wellbeing issue in chambers.
Examples of successful wellbeing initiatives adopted by chambers, Specialist Bar Associations and the Inns of Court.
Support
Who to talk to, how to get help in coping with the pressures and demands of life at the Bar.
Who to talk to and how to get help, resources are for clerks and staff themselves.
Support for students and pupils
Who to talk to and how to get help for those who have completed their BPTC and for pupils up to tenancy.
The confidential 24/7 helpline with access to counselling for barristers, pupils, clerks and chambers’ staff.
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This case study may be useful if you are looking for examples of increasing awareness of wellbeing, developing resilience training schemes and/or promoting wellbeing initiatives.
4 New Square have started and are developing a programme of training and support to enable members of chambers and staff to thrive in a supportive environment.
It became apparent from the observations of the clerking teams and from the feedback from members of chambers that resilience is an increasingly important attribute at the Bar, as the pressures and demands on barristers have been building up.
This has been through factors such as shorter and tighter court deadlines, increased email traffic, the perception of needing to be always contactable by clients, more onerous regulatory requirements and the frequency of marketing commitments.
What was the business (other case) for action?
Larger sets of chambers perhaps face some different challenges from smaller sets, as getting to know all colleagues individually can be more difficult, and barristers in diverging practice areas might face different pressures or have varying priorities.
As a large, well-resourced set, Chambers is fortunate in having been able to focus for some time (long before the current awareness of “wellbeing” as such) on policies and initiatives in areas such as pupillage, mentoring, fair allocation of work, parental leave, equality and diversity and staff training.
Several members of chambers have attended various external wellbeing events and have been persuaded of the business case for action. This has served as a catalyst for action in chambers, as it has been appreciated that they can build on what is already in place to develop a coherent package with wellbeing at the heart. They think that the key message is that work on wellbeing is not a cost for Chambers which detracts from its other business, but an opportunity to enhance its business.
Obvious benefits are:
What did the Chambers do?
Chambers’ provided professional resilience training by an external provider to all members of chambers and staff for two consecutive years. The training consisted of several sessions addressing a wide range of issues.
When a training need has been identified members of staff have been offered individual training and support to assist them with wellbeing issues.
The Chambers’ Management Committee has set up a working party to focus on wellbeing issues and to develop both a wellbeing policy for Chambers and initiatives to ensure that the policy is effective and promote wellbeing in chambers. The working party is currently developing the policy.
The materials on the Wellbeing at the Bar website have proved invaluable, but they are taking some time over their chambers’ wellbeing policy as they have concluded that it should be a bespoke policy tailored to chambers.
Examples of recent initiatives:
“4 New Square has clearly identified the benefits of wellbeing investment with a well-articulated business case. They recognise the importance of existing policies e.g. mentoring and fair allocation of work etc. as contributors to any wellbeing strategy. Good to see too, a wide range of initiatives, ranging from resilience training to running and yoga, acknowledging the different strategies that can support individual wellbeing. ”
Wellbeing at the Bar Working Group
What were the results?
The training brought a new level of openness as well as awareness about wellbeing and mental health issues. This helps address one of the main problems which is the feeling that these things cannot be discussed. Openness helps everyone appreciate that lots of people have issues and that it is not something to be ashamed of or secretive about.
That said, confidentiality and autonomy are vital considerations for anyone who may experience a problem which they might wish to discuss, and 4 New Square are working on addressing that in their policy so that everyone can have confidence that confidentiality will be respected.
Offering support and training to staff helped performance levels.
They learnt that providing very similar training in consecutive years is not effective and that it is important to change content and approach.
Attitudes towards wellbeing and mental health are slow to change and it will be important to make this a long term project.
Tips
The information and resource packs on this website are designed to help you and your colleagues to work as a community for better wellbeing and professional resilience. If you want to provide feedback on these resources, or to get involved in promoting wellbeing please get in touch.
It can be difficult to make a living from law and it can be pressurised and demanding. Competition and an adversarial approach to everything can make collegiate relationships difficult. This website aims to provide you with the knowledge to manage these stressors, make emotionally informed, wise professional decisions and thrive in your chosen profession.
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