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Find out what Wellbeing at the Bar aims to achieve.

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Guidance on how to introduce wellbeing policies and initiatives and on tackling a wellbeing issue in chambers.

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Case studies

Examples of successful wellbeing initiatives adopted by chambers, Specialist Bar Associations and the Inns of Court.

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Black Antelope Law

This case study may be useful if you are looking for examples of increasing awareness of wellbeing and promoting wellbeing initiatives.

Black Antelope Law attended a Wellbeing Policy Index seminar at Mind to find out what they could introduce to ensure employees were mentally happy and healthy, and felt comfortable in discussing their feelings. They have now introduced activity to help make this happen.

What was the business (other case) for action?

Previous employees had worked in magic circle law firms and noticed a glaring gap in policy and practice designed to look after the mental health of employees. They identified stigma surrounding mental health issues and that they had no single person or department to turn to as an outlet to discuss such issues or deal with them.

What did Black Antelope Law do?

Black Antelope Law decided to appoint a Mental Health and Wellbeing Officer and sent an email to all employees so they knew who to approach. The selected individual was trained as a Peer counsellor so had the requisite skills to deal with any sensitive issues that may be raised.

They have developed a system that encourages employees to regularly meet with the Mental Health and Wellbeing officer to discuss any issues they wish to raise in a safe environment. They have done this to ensure no employee feels overwhelmed by pressure, workload etc. and feel able to work in a stress free and happy environment. They believe this will ultimately lead to a more productive workforce and workplace.

BA Law has nominated Mind as their charity of the year and has conducted fundraising events including Bake Sales. They are now planning a charity evening dinner to raise awareness and funds.

What were the results?

Benefits include a happier, healthier and productive workforce. Activity has not only improved the quality of outputs but has also strengthened relationships internally.

“Congratulations to BA Law, the first BSB regulated entity to be awarded a certificate of wellbeing. BA Law’s approach is based on advice provided by MIND and is in response to demands from employees, it is good to see a focus on providing support to staff. ”

Wellbeing at the Bar Working Group


Always nominate an individual as an Officer of Mental Health and Wellbeing and clearly identify who they are. Ensure all employees are aware who they are and how to contact them. Ensure that employees are aware they can approach them at any time, not just during allocated monthly or quarterly reviews.

The information and resource packs on this website are designed to help you and your colleagues to work as a community for better wellbeing and professional resilience. If you want to provide feedback on these resources, or to get involved in promoting wellbeing please get in touch.

Get in touch Policy & practice

It can be difficult to make a living from law and it can be pressurised and demanding. Competition and an adversarial approach to everything can make collegiate relationships difficult. This website aims to provide you with the knowledge to manage these stressors, make emotionally informed, wise professional decisions and thrive in your chosen profession.

A simple expression that sums up wellbeing is ‘travelling well’

Psychological wellbeing within the profession is rarely spoken about