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News / Events: Mindfulness

Wellbeing at the Bar blog: Julian Greenhill QC

For anyone practising at the Bar, the management of stress is part of your daily professional life. We all experience stress in different ways, with different symptoms and different tell-tale signs that the pressure is building up beyond what is sustainable. Learning how to deal with it comes from experience and over the course of […]

Wellbeing at the Bar blog: Lynda Gibbs

The nature of the work at the Bar places heavy demands on time and patience and requires significant industry. The Bar is unique in that the working day starts early and ends late; there are few 9-5 days. Written advocacy must be crafted outside court hours and the careful thought processes that take place when […]

Wellbeing at the Bar blog: Nina Caplin

As Louise McCulloch says in her update, Middle Temple – my own inn – has been fantastic at embracing the wellbeing initiative. In February I attended a ‘Survive and Thrive’ event, How to communicate effectively and sell yourself … without saying a word, chaired by Lord Judge. Richard Hytner (former Deputy Chairman of Saatchi & […]