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Help for barristers

Barristers inherently face very specific challenges on a daily basis. If you need some help click on support to find contact details and advice on seeking support.

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Help for clerks and staff

The professional lives of clerks and chambers’ staff include many potential stressors. If you don’t know how to broach an issue, want advice on your options.

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Help for students and pupils

These resources have been designed specifically for those who have completed their BPTC and for pupils up to tenancy.

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Resources

Our vision

Find out what Wellbeing at the Bar aims to achieve.

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Policy & practice

Guidance on how to introduce wellbeing policies and initiatives and on tackling a wellbeing issue in chambers.

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Media pack

Logos and banners to help you to promote wellbeing.

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Case studies

Examples of successful wellbeing initiatives adopted by chambers, Specialist Bar Associations and the Inns of Court.

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Support

Support for barristers

Who to talk to, how to get help in coping with the pressures and demands of life at the Bar.

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Support for clerks and staff

Who to talk to and how to get help, resources are for clerks and staff themselves.

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Support for students and pupils

Who to talk to and how to get help for those who have completed their BPTC and for pupils up to tenancy.

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Assistance programme

The confidential 24/7 helpline with access to counselling for barristers, pupils, clerks and chambers’ staff.

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News / Events: Support

Wellbeing at the Bar Blog: Victoria Wilson

“Why do you want to be a barrister?” As I type this I am averting my gaze from my epic list of Things That I Need To Do. The most mundane jobs, such as weeding out dead briefs to send back to solicitors, can be immensely appealing when there are far more pressing tasks to […]

Wellbeing at the Bar Blog: Stephen Innes

Barristers’ partners: a different perspective – what does the other side look like? I have recently joined the Wellbeing at the Bar Committee as a representative of Gray’s Inn. Having been an admirer of the website and of the pioneering work of the Committee, it was a great honour for me to be invited. My […]

Mental Health Awareness Week: Wellbeing at the Bar Blog

Mental Health Awareness Week: Wellbeing at the Bar Everyone at some point in their lives will experience low points and challenges.  The stigma associated with mental health is unjust because poor health can occur in any part of our body and we don’t have the same negative associations with a broken leg or arm after a […]

Introducing new case studies: Grant Warnsby

As we sat down on a cold, damp Monday afternoon in October it became evident those Monday afternoon blues would be blown away. We were there to review submissions made by chambers, Inns, organisations and Specialist Bar Associations as part of the profession-wide Certificate of Recognition for Wellbeing at the Bar. Far too often these […]

Wellbeing at the Bar blog: Cyrus Larizadeh KC & Victoria Wilson

WELLBEING AND BEING HIT BY A BUS ON THE WAY TO COURT by Cyrus Larizadeh KC and Victoria Wilson Cyrus Larizadeh KC of 4 PB: During my 24 year journey at the Bar, there have been times when I have felt very low and under extreme stress. So much so that on occasions it has […]

Wellbeing at the Bar blog: Rachel Crasnow KC

  In mid-May the Employment Law Bar Association (ELBA) held its first Well-being event. Entitled “Keeping each other sane: tips for leading a happy legal life” it was billed as being a humorous yet introspective look at how to reduce the stressful parts of everyday working at the employment bar. We devised a panel comprising […]

Wellbeing at the Bar blog: Nicholas Hill

On Thursday evening of last week the IBC held the first of its seminars on wellbeing. My own championing of wellbeing is well known and when I became Chair of the IBC in March 2016 I set continuing education of wellbeing as one of my key aims. It’s quite tricky sometimes to know what is […]

Lo♥︎ing legal life: how senior lawyers can help reduce stress in colleagues

This week, systemic coach Zita Tulyahikayho and barrister James Pereira KC discuss how to read the signs of potential stress in ourselves and others. When we genuinely value something, we look after it. Most people find looking after high value items fairly straightforward. Take a car. Most people drive with reasonable care to avoid damaging […]

Seminars & Events